Sexual Harassment at Workplace…

Sexual harassment is unwelcome sexual conduct which makes a person feel offended, humiliated and/or intimidated where that reaction is reasonable in the circumstances. Sexual harassment is a violation of women's human rights and dignity. It is a prohibited form of violence against women in many countries including India. Sexually harassing conduct causes devastating physical and …

It’s time to quit Addiction…

What Is Addiction? Addiction is a brain disorder that results when a person consume a substance (e.g., alcohol, cocaine, nicotine) or engages in an activity (e.g., gambling, sex, shopping) that can be pleasurable but the continuation of which becomes irresistible and hamper ordinary responsibilities and concerns, such as work, relationships, or health. People who have …

Break the Silence & Stop Domestic Violence…

“Bride tortured to death for dowry” or “woman is instigated to commit suicide” Turn to any newspaper at random and you would find the reports of such kind of violence all over the country. These are all what we come to know through different forms of media. There are more such cases which are not …

ANGER IS YOUR BIGGEST ENEMY, CONTROL IT…

Do you get angry when someone cuts you off in traffic? Does your blood pressure go high when someone talks to you badly? Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has serious consequences for your relationships, your health, …

CHANGE BEGINS WITH YOU…

“Be the change that you wish to see in the world.” -Mahatma Gandhi.   India is the second largest country in terms of population but when it comes to hygiene and cleanliness India is one of the dirtiest and unhygienic countries in the world. Do we all Indian’s want to have a dirty and unhygienic …

Fairness Products Are Creating Racism In Indian Society…

“Does your daughter have a Fair complexion?? This is what every Indian girl’s parents are asked especially before her wedding. If any girl has a very fair complexion people ask her, “What cream or beauty products do you apply to look fair?” These are the questions with which every Indian girl is familiar with. For …

Stop!!! Suicide Can Not Be An Option…

  There are times in life when we might feel totally, hopeless, helpless, overwhelmed with emotional pain.  It can seem like there is no other way out of our problems, we've run out of ideas, possible solutions.  Our problems seem not fixable.  The pain feels like it will never end. We believe we've run out …

Mental Illnesses Are Real And We Need To Talk About Them

 Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others and make decisions. Mental health is important at every stage of life, from childhood to adulthood. The term mental health is commonly used in reference to mental …

Are you saving your drinking water??

Water is not only a chemical compound which contains two hydrogen atoms and one oxygen atom that are connected by covalent bonds. Almost 71% of the Earth's surface i.e. two thirds of the earth's surface is covered with water. Each and every the existence of whole universe is dependent on water to survive; that is …